Clark’s Inn has a fully equipped fitness center on premises, conveniently located next to the pool area. Friends For Fitness is a private facility available exclusively for its members and the guests of Clark’s Inn. Whatever your interests, our facility has the equipment to meet your needs.
For the aerobic part of your workout, there are two treadmills, two stationery bicycles, and a stair-stepper. In the free weight section there is a squat rack, two bench press stations, an overhead press station, a calf raise machine, and a full set of dumb bells. There is a rack with adjustable pulleys and handles for doing pull ups, and a rack for doing abdominal exercises. In addition, there is almost every machine for use in isolated muscle exercises. Several exercise balls for doing core work are available as well as mats and other apparatus for doing abdominal exercises.
The facility is available from 8:00 am to 8:00 pm for all Clark’s Inn guests over the age of 18 years of age. Persons younger must be accompanied by a responsible adult.